Emotional Release Workshop for Adults (House of Culture)(House of Culture)

An interactive workshop aimed at helping participants express their suppressed emotions and reduce psychological stress in a safe and creative way. The workshop is based on various art activities such as drawing, coloring, and free-form modeling as non-verbal tools for expressing inner feelings and thoughts.

This workshop helps achieve emotional balance, reduce stress and anxiety, enhance self-awareness, and improve understanding of emotions within a supportive, non-judgmental, and non-evaluative environment. It also provides participants with space for reflection and the opportunity to share their experience if they choose to do so.