Art Therapy (House of Culture)

An interactive workshop aimed at enhancing mental health and emotional well-being through artistic expression. The workshop relies on drawing, coloring, and modeling activities as a safe way to express feelings and thoughts, without the need for prior artistic skills.

The workshop helps participants reduce stress and daily pressures, develop self-awareness, strengthen self-confidence, and stimulate creativity in a supportive and comfortable environment. The session includes a range of guided art activities, followed by a space for reflection and sharing experiences according to each participant’s preference.

Target group: Adolescents and adults (with the possibility of adapting activities for children when delivered within a specialized program).

Note: This workshop focuses on supporting mental health and well-being through art and is not a substitute for professional psychological or medical treatment.